Free

Nutritional Facts about Packaged Foods - Research Paper Example

Summary

The author of the present paper under the title "Nutritional Facts about Packaged Foods" argues in a well-organized manner that the procedure used by the food industry is definitely misleading because it shows inaccurate fat and protein content…

Download full paper File format: .doc, available for editing

GRAB THE BEST PAPER91.8% of users find it useful

Read Text Preview

Subject: Family & Consumer Science
Type: Research Paper
Level: Undergraduate
Pages: 1 (250 words)
Downloads: 0

Extract of sample "Nutritional Facts about Packaged Foods"

I chose Three Sisters’ Honey ‘n Oats, Eden Organic’s Small Red Beans, and Amy’s Cornmeal Crust Pizza, which I use for breakfast, lunch, and dinner respectively. Breakfast: Three Sisters’ Honey ‘n Oats Total calories contained in cereal = 120 calories Total fat = 1.

5 grams Since, 1 gram of fat = 9 calories Thus, 1.5 grams of fat = 9* 1.5 = 13.5 calories Hence, actual fat content = (13.5/120) * 100 % = 11.

25 % Also, Total protein = 2 grams Since, 1 gram of protein = 4 calories Thus, 2 grams of protein = 2* 4 = 8 calories Hence, actual protein content = (8/120) * 100 % = 6.

66 % Lunch: Eden Organic’s Small Red Beans Total calories contained in cereal = 100 calories Total fat = 0.5 grams Since, 1 gram of fat = 9 calories Thus, 0.

5 grams of fat = 9* 0.5 = 4.5 calories Hence, actual fat content = (4.5/100) * 100 % = 4.5 % Also, Total protein = 6 grams Since, 1 gram of protein = 4 calories Thus, 6 grams of protein = 6* 4 = 24 calories Hence, actual protein content = (24/100) * 100 % = 24 % Dinner: Amy’s Cornmeal Crust Pizza Total calories contained in cereal = 370 calories Total fat = 19 grams Since 1 gram of fat = 9 calories Thus, 19 grams of fat = 9* 19 = 171 calories Hence, actual fat content = (171/370) * 100 % = 46.

21 % Also, Total protein = 10 grams Since, 1 gram of protein = 4 calories Thus, 10 grams of protein = 10* 4 = 40 calories Hence, actual protein content = (40/370) * 100 % = 10.

81 % Conclusion In the case of Small Red Beans, the company states, in the printed nutritional facts, that 30 grams of cereal contain 0.4% of fats (obtained by calculations made using the weight of the product and not the calories); whereas, actually 4.5% of calories are being derived from fat. Also, the protein content as stated by the company (using calculations based on weight) is 4.6% whereas it actually is 24%. Similarly, in the case of Honey ‘n Oats and Cornmeal Crust Pizza, the fat and protein content as calculated by the company do not match the actual calculations made using the number of calories instead of weight.

CHECK THESE SAMPLES OF Nutritional Facts about Packaged Foods

Personal Diet and Activity Plan

For instance, I've found that I do better if I have foods that are packed with a lot of the essential vitamins that my body needs rather than grabbing a croissant on my way to class in the mornings.... So I would assume that the plan I have chosen would be a moderate one with light exercise, no aerobics needed, and properly managing the foods that I eat, specifically targeting my intake of sugar and bread products.... Also, since my plan includes cooking with healthier oils, less fried foods and more baked ones, and a lot more fruits and vegetables then everyone is going to benefit, not only myself....

2 Pages (500 words) Essay

Conceptualizing A Unique Food Source

his paper is written to inform the food products industry about a segment which has been untapped till and it can open up new business opportunity where the major players can look for.... To educate the people about the cost effectiveness of the millet gruel compared to expensive health drinks like bornavita and horlicks and create awareness of nutritive value of millets and its their significance.... This report may lead to conceptualizing a food product for the above-specified objective which can be economical, easily cooked and can be preserved for long hours and provide wholesome food with good nutritional value....

5 Pages (1250 words) Essay

Marketing in nutrition

Similar to any given modern commodity, frozen foods have merits and demerits, which are largely dependent on the type of product.... … In trying to project about the future of frozen foods, one ought to understand the cutting line between the merits and disadvantages.... Case Study Case Study Similar to any given modern commodity, frozen foods have merits and demerits, which are largely dependent on the type of product.... In trying to project about the future of frozen foods, one ought to understand the cutting line between the merits and disadvantages....

2 Pages (500 words) Essay

Should more information be provided on food labels

he size of servings for the particular product; and,The nutritional facts of the food item.... This being the case, the consumers before purchasing… h items would be much concerned about the content of the product they intend to buy as presented in the food label.... This being the case, the consumers before purchasing such items would be much concerned about the content of the product they intend to buy as presented in the food label....

2 Pages (500 words) Essay

Types of Healthy Food

Smoothie King Outlets open their doors to customers at seven in the morning and close at eight in the evening thus, they provide their customers with breakfast, lunch as well as dinner, for those who have the tendency of taking their meals early. Smoothie King provides their… For example, the protein muffin that they offer for breakfast is available in different flavors like double chocolate, banana and blueberry The high quality of foods that Smoothie King Offers at its outlets Smoothie King http www....

2 Pages (500 words) Research Paper

Canned and Frozen Foods and Vegetables - a Source of Delight and Nutrition

The paper "Canned and Frozen foods and Vegetables - a Source of Delight and Nutrition" states that canned and frozen foods, vegetables and fruits are the modern civilizations answer to the need for cost effective, time efficient and safe culinary delights and nutrition.... nbsp;… The consumers who are concerned about the environment can readily use canned and frozen foods, fruits and vegetables while being assured their dietary choices will incur minimal impact on the environment....

4 Pages (1000 words) Essay

Food Applications

The paper comprises and thus will discuss the following food applications: Eat24 Order Food Delivery & Takeout Application; Fooducate application; Wild Edibles Application.... The paper will showcase the strong as well as weak points of every application.... hellip; The first application discussed by the writer is Eat24 Order Food Delivery & Takeout Application....

6 Pages (1500 words) Research Paper

Organic Foods and Unhealthy Expectation about the Expense

The paper "Organic foods and Unhealthy Expectation about the Expense" presents detailed information, that food is an essential requirement for all living things.... Earlier people had worries about the availability and production of foods.... hellip; It is an established fact that conventional foods are dangerous to health because of the over usage of fertilizers, chemicals, and pesticides while farming such foods.... On the other hand, organic foods are safer for health; but are expensive because of the less yields and expensive farming methods....

5 Pages (1250 words) Term Paper