Stress and How it Affects Students in College - Research Paper Example

Absence or minimal degrees of stress promote high productivity while high-stress levels lead to poor performance in both academics and co-curricular activities. This is because stressful students develop withdrawal traits that lead to class absenteeism and antisocial character. Additionally, stressful students are forgetful, confused, careless, and lose interest insignificant issues such as studies. Stressful students are excessively angry and unreasonably hostile (SMU Web). They will develop exam frights during the examination period. They are easily irritated and tend to engage in senseless arguments. Somebody can easily note the fear and worries of stressful students. In extreme cases, stressful students develop depression and obsession. They will also experience emotional outbursts, cries, and mental illnesses. They will also lose appetite resulting in weight loss and low stamina.

In extreme cases, stressful students develop trauma, stomach ulcers, and exhibit problems in handling family and social relationships. This may lead to dire effects like diversion to drug abuse and in extreme cases, suicide (SMU Web). In conclusion, I observe that there are many causes of stress. Certain administrators are trying to control the effects of stress among college students. However, the dire effects of stress among students are still real. Hence, more measures are necessary for the prevention and management of stress in our learning institutions.