Three benefits of making change - Essay Example

Three benefits of making change Change is very important in our life. According to (Chibukhchyan), people should embrace change because it offers 10 very powerful benefits namely personal growth, flexibility, improvements, life values, strength, the snowball effect, opportunities, progress, new beginnings, and depart from routine. Routine life gets boring, dull, and very predictable thus offering minimal, if any, opportunities for learning, growth and personal development to an individual. It is through embracing the change that an individual can reach new levels in the struggle for success.

Change is not necessarily well-received in most situations of life. In fact, resistance to change is one of the most fundamental behaviors embedded in human nature. We dislike change because of our concerns and insecurities associated with the unpredictable circumstances. However, many successful people attribute their success to change (Chibukhchyan). Discomfort and lack of ease is commonly experienced in the initial stages of embracing a change because while doing so, an individual essentially comes out of his/her comfort zone, but as he/she starts to get used to the changing circumstances and comes to terms with it, he/she happens to realize and discover such talents and opportunities that might never have become evident otherwise.

Some changes are evitable while others are not. Even if an individual tends to avoid changes, there is hardly anything he/she can do about the inevitable changes. One such change is the process of aging and the changes it causes in the physical as well as biological features of an individual. For example, the colorful hair becomes dull and grey as an individual ages. Many people, particularly men even experience hair loss as they age. However, if people embrace this change and try to take the necessary measures to adjust and adapt to it, they can bring a very positive change in their lives.

For example, an individual can do hair enhancement to feel better and combat the risks of hair damage and hair fall with aging. “Unlike surgical and cosmetic interventions that are used to update other physical features (e.g., lasers, face lifts, tummy tucks, teeth implants), enhancements to our hair are much less radical, and yet they can make a huge difference in how we feel about our aging appearance” (Diller). It takes willpower, hard work, and self-discipline to change (Losee), but an emotional relationship with someone worthy and positively influential is the catalyst for change.

Many people suffering from diseases need to bring radical changes in their lifestyles including their fitness and eating habits, but they fail to do so and hence lose to their diseases. Others that manage to make the necessary changes not only find a way to fight their own diseases, but also become role models for many others who are suffering from the same diseases as they did. Concluding, change is very important and it brings many important benefits. Some benefits of making change include personal growth, better self-esteem, and personal well-being.

Change may be evitable or inevitable, but people who foresee the need of change learn to accept it mostly benefit from the change. Works Cited:Chibukhchyan, Ani. “10 Powerful Benefits of Change: Why Embrace It.” Tiny Buddha. 2014. Web. 6 Mar. 2014. . Diller, Vivian. “The Psychology Behind a "Good Hair Day".” Huffpost Healthy Living. 31 Jan. 2012. Web. 6 Mar. 2014. . Losee, Stephanie. “The Willpower Myth.” O, The Oprah Magazine. Jan. 2008. Web. 6 Mar. 2014. .