Factors That Contribute to Success in Sports – Literature review Example

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The paper “ Factors That Contribute to Success in Sports” is a perfect example of a literature review on sports. Attitude plays a significant role for one to succeed in sports. One does not need to be an Olympic champion to become successful in athletics. What successful sportspersons have in common is that they are committed to becoming the best within the scope of limitations in their lives. One has to set realistic and high goals as well as play and train hard. People become successful in sports because they are committed to enjoy their sports and to pursue their goals.

Exercise alone does not guarantee success in sports. One has to cultivate a winning attitude to perform highly in sports. More also it takes self-confidence to commit oneself to regular exercise, which consequently helps to build self-confidence. Self-confidence is also vital in building prime sports attitude en route for competition, which means keeping one's sport in perspective. For a person to play his best and have fun, he requires to keep his participation in sports in a healthy place in his heart.

Every sports aspect revolves around attitude. This paper analyzes attitudes and other factors that contribute to success in a team or individual sports. Factors that Contribute to Success in Sports AttitudeAttitude can be defined as a settled manner of thinking or emotion about something or someone, usually one that is mirrored in an individual’ s behavior. Anything that can reveal much about a sportsperson in a short time can break or make the outcome of a competitive event or a game and can get to viral status within seconds. We all have an attitude whether it is bad, indifferent, or good.

Attitude is a major factor that contributes to success in sports whether in groups or as individuals. However, it is important to note that a positive attitude towards success should not be a matter of life and death. Sport is part of life but not life itself. Sport is about having fun, exercising, and competing and winning. One must like a particular sport, play, and take part in it before thinking of winning. The more one enjoys a sport he or she likes, the more one plays better and the more he is likely to achieve the set goals.

Developing a positive attitude is a process that involves several stages. First, one has to listen carefully to his feelings and identify his emotions. The second step is to analyze your actions by classifying your deeds and your thoughts. Next, one should control his thoughts to be able to limit negative thoughts. The fourth step is letting the public know what you are trying to do. Lastly, develop skills for the changes. Attitude towards Bad and Good Experiences of SportsAchievements in sport require one to accept and recognize the bad and good experiences in sport.

According to Taylor (2008), in sports history, only a limited number of athletes have had near-perfect or perfect seasons. The majority of the best athletes have their rises and falls in the industry and their lives. Having these difficulties is common but what matters is not how big these difficulties are but how you can respond to them. During the bad experiences, one may easily get angry, depressed, and frustrated.

It is possible to feel frustrated one how you play and have a feeling of helplessness to change. An individual focused on becoming successful must know how to get back in the right sense since none of these downfalls will help in achieving the set goals. One must have an attitude of understanding that everything that happens is expected, natural, and part of sports. With this attitude, one can withstand the pressure as well as stay positive and motivated.


Allen, M. S., & Laborde, S2014, The role of personality in sport and physical activity, Current Directions in Psychological Science, 23(6), 460-465.

College Sports Scholarships, n.d, Self-confidence, and attitude are vital if you want to succeed in your sport, College Sports Scholarships, Viewed at http://www.collegesportsscholarships.com/sport-attitude-self-confidence.htm

Goodes, J 2015, The Pivotal Role of Attitude in Youth Sports Performance, Breaking Muscle Manifesto, viewed at http://breakingmuscle.com/family-kids/the-pivotal-role-of-attitude-in-youth-sports-performance

Lesyk, JJ 1998, The Nine Mental Skills of Successful Athletes, Ohio Center for Sport Psychology, viewed at https://www.sportpsych.org/nine-mental-skills-overview

Liston, K. (2011). Sport and leisure. The Sociological Review, 59(s1), 160-180.

Müller, S., & Abernethy, B 2012, Expert anticipatory skill in striking sports: A review and a model, Research Quarterly for Exercise and Sport, 83(2), 175-187

Taylor, J 2008, Sports: The Winning Attitude, Dr. Jim Taylor, viewed at http://www.drjimtaylor.com/3.0/sports-foundation-of-prime-sport/

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