Endurance Essays: Free Topic, Sample and Examples

Coping, Stressor Anticipation and Endurance
The paper "Coping, Stressor Anticipation and Endurance" is a worthy example of an assignment on social science. The ever-increasing experience of oppression by Black families has always been a great concern for many philosophers and sociologists. Although the increasing crime-rate by and against the Blacks has been the area of focus for various governmental institutions and researches, their inner strength to cope with adverse situations has also been a subject of amazement and study. These adversities ...
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PPARD ( DELTA )Exercise And Sport Genetics - Assignment
Title: The association of Peroxisome Proliferator-Activated Receptor-δ with physical performanceIntroduction:The various health benefits from physical exercise are well documented such that physical exercise is now an integral part of lifestyle interventions that aim to control or prevent lifestyle diseases like diabetes, hypertension and cardiac disorders. Exercise produces changes in the metabolism, in the micro and macro circulation, changes in oxidation and changes in the musculature that create ...
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Cardio Vascular Activities
The paper "Cardio Vascular Activities" is a wonderful example of an assignment on medical science. Cardiovascular fitness refers to the ability of the muscles to be supplied with oxygen from the respiratory system while ensuring that the oxygen is absorbed into the body muscle system.Cardiovascular activities may be increased through persistent physical activities engagement which leads to an increase in the heart rate. Swimming and cycling are some of the means through which cardiovascular fitness ...
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Developing Periodisation Methods in Individual Sports
The paper "Developing Periodisation Methods in Individual Sports" is a brilliant example of a term paper on sports and recreation. The paper focuses on creating a sport-specific periodized training program for a 100 m or 200 m sprinter. Traditional periodization is an extensively established process used to structure training programs for generating maximum performance at a given and appropriate time. Such a periodization may be defined as the process to create a training session for a year into ...
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Protein In Male Weightlifters
15, 05, 2012 Literature Review Background information Australians love sports and this has made them enjoy the successes at commonwealth and Olympics games and world other world championships. To ensure improved performance and stamina good sports nutrition advice from qualified sports dietitians. The energy systems used in any sport has a bearing on the strategies for establishing the nutrition and individual characteristics of the sportsperson. The training schedules and duration of the competition, ...
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The Phenomenon of Physical Training
The paper "The Phenomenon of Physical Training' is a great example of an assignment on education. Skill 3.2: The Relationship of Motor Development to Physical, Cognitive, Psychosocial, and Emotional Development The phenomenon of physical training which leads to motor development in a child or individual is also always related to other developments that shape the mind and personality of an individual. Such developments that are interrelated with motor development arising out of physical training ...
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The Health Benefits of Aerobic Exercises
The paper "The Health Benefits of Aerobic Exercises" is a perfect example of a term paper on sports and recreation. Ventilatory Threshold The subject’s blood pH was measured to record any observable changes to determine the effects of increased training intensity on VO2 max, ventilatory threshold, and performance. The point at which the subject’s breathing rate increased rapidly (ventilatory threshold) was recorded during each training session. The group member ‘s ventilatory ...
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Vegetarian Diets and Exercise Performance
The paper "Vegetarian Diets and Exercise Performance" is an outstanding example of a term paper on health sciences and medicine. The vegetarian diet refers to the consumption of vegetables on a daily basis with no meat or dairy source. According to statistical data, nearly 4 percent of Canadian adults and 2.5% of American adults have vegetarian diets (Clark, 2004). A vegetarian diet can constitute different types of fruits and vegetables, hence vegans with slight differences in their diets can have ...
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Listening to Music While Taking Physical Exercises
The paper "Listening to Music While Taking Physical Exercises" is a wonderful example of an assignment on sports and recreation. Studies have shown that listening to music while taking physical exercises can lead to better performance quality (Terry et al (2011; Dons, 2009). According to Dons (2009), music elicits short-term and long-term endurance and work rate. Saha (2012) suggests that the three short-term psychophysical impacts generated are arousal control, reduced perception of exertion and ...
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Life as a Model of Christianity
The paper "Life as a Model of Christianity" is a great example of an essay on religion and theology. The apostle Peter writes the two epistles amidst difficult challenges that the early church was facing. The tale of what Peter was undergoing as he neared his death presents what is the persecution that occurs up to date. As I read through the details of Peter’s persecution, it dawned on me that the church today is nothing compared to the pioneer church; documented in the New Testament. The ...
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Definition of Physical Education
The paper " Definition of Physical Education" is a great example of an assignment on sports and recreation. 71. (C) The skill level in golf is determined by considering a golfer’s score after several rounds. Golf is an easy game but difficult to play. The score is most of the time a result of a fluke and one cannot get birdies or bogies after several attempts, many of the times it is a result of just a fluke. So the player who scores more and with consistency without showing a coincident ...
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The Importance of Physical Education
The paper "The Importance of Physical Education" is a wonderful example of an assignment on education. Skill 4.1 Principles of Physical Education are an opportunity for students to learn the concepts and principles essential for an understanding of how to improve physical fitness for participation in sports. Specific activities with step-by-step instructions and procedures may be used to ensure that students learn how to identify, assess, and improve basic components of fitness (flexibility, cardiorespiratory ...
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Building Construction for Fire Protection
The paper “Building Construction for Fire Protection” is an outstanding example of an essay on engineering&construction. Light wood truss assemblies are structural designs that make up the framework of a building, either in the shape of a triangle, such as a roof or in the shape of a rectangle, such the floor work. It is important to note that truss assemblies are built to provide support for a normal or expected load or stress. Usually, this load is predetermined by the kind of settlement ...
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Stress, Appraisal, and Coping
The paper "Stress, Appraisal, and Coping" is a wonderful example of an assignment on social science. Abnormal anxiety has a tendency to disrupt one’s mental strength and makes one feel anxious most of the time, with varying intensity that cannot be anticipated or expected. These variations in feelings lead to high mental instability, characteristic of anxiety disorders. Coping responses to anticipated stress, in the form of anxiety, vary among people with anxiety disorders and others. In fact, ...
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Role of Magnesium in the Human Body
The paper "Role of Magnesium in the Human Body" is a worthy example of an article review on medical science. In the article “Magnesium in Disease,” Gelger and Wanner (2012) point out the functions of Magnesium in the cure of ailments. Magnesium plays a vital function in eliminating the threats of hypertension and type 2 Diabetes Mellitus (Geiger and Wanner 2012). High levels of Magnesium also limit the risk of metabolic syndromes in individuals. The cation, therefore, has numerous physiological ...
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Balto in Central Park
The paper "Balto in Central Park" is an outstanding example of an essay on English. Central Park was completed by the 1890-1940 era. After its completion, Central Park fell into disrepair during the late 1800s through the 1930s due to neglect. After Fiorello La Guardia was elected mayor in 1934 this all changed. Mayor La Guardia combined all five of the park authorities into one large authority. Due to his efforts, the Park was cleaned up, with new plants replacing the dead ones. Although the Park ...
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Exercise Programming For Client And Explation Of Effect Exercise
Introduction Part 1 section 1Definition of osteoarthritisOsteoarthritis of knees (Minor M. A., 1997) is a degenerative disease that occurs as a result of wearing out of cartilage tissue in the joints. Osteoarthritis that has no known cause is termed as primary osteoarthritis. If the osteoarthritis is known, the condition is medically referred to as secondary osteoarthritis (Minor M. a., 1997).Analysis of osteoarthritisPrimary osteoarthritis is predisposed by aging (Minor M. A., 1997). Aging makes ...
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Activity Limitation
Appraisal of treadmill training in gait rehabilitation in patients with neurological disorder and their attainment of community ambulationIntroductionWalking difficulties is one of the main features of neurological disease and loss of mobility is the main activity of daily living which is most valued by such patients (Lord and Rochester, 2005). Different neurological pathologies and impairments often result in abnormal or reduced walking. Multiple sclerosis (MS) is an example of neurological disorder ...
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Safe Yoga for Pregnancy
The paper "Safe Yoga for Pregnancy" is a delightful example of an essay on sports and recreation. Are you expectant? Well done! You must be delighted and frightened simultaneously. Your whole body is in severe pain which you certainly not realized existed. Strange pains and distress have appeared up from thin air as your growing tummy makes it nearly impossible to find relaxed positions to rest. You happen to be worried about taking workout routines to help ease your pains as they appear to pose ...
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Cinderella Analysis, Summary ,essay ,outline
Perrault’s version of Cinderella portrays the story of a girl who is entirely submissive to the will of her stepmother and her two stepsisters. The depiction of Cinderella by Perrault is that of the ideal perfect woman. Not only is she sweet, but is a “perfect girl without a trace of animosity in her being” (Perrault, 595). Despite being put through abuse by her family she treated them with kindness and suffered through her servitude patiently. However all things concerned Cinderella can be viewed ...
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